Free Printable Downloads

Helpful resources for expecting parents and caregivers

Hospital Bag Checklist

A comprehensive checklist for preparing your hospital bag before delivery. Includes items needed for mother and baby during hospital stay and recovery.

  • Complete items list for mother's comfort
  • Essential baby items and clothing
  • Documentation and paperwork checklist
  • Partner/support person items
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Diaper Size Chart - Printable

Quick reference guide for all MamyPoko diaper sizes from Preemie through 3XL. Print and keep handy for easy size selection and transitions.

  • Weight ranges for each size
  • Typical age associations
  • How to properly fit diapers
  • When to size up indicators
Download PDF →

First Year Diaper Budget

Detailed cost breakdown and budgeting guide for the first year of diapering. Compare pack sizes and calculate your monthly and yearly diaper expenses.

  • Monthly diaper usage by age
  • Cost per diaper by pack size
  • Budget calculator for different variants
  • Money-saving tips and strategies
Download PDF →

How to Use These Downloads

  1. Print at Home: All files are optimized for standard home printing
  2. Save Digital Copies: Store on your phone or tablet for quick reference
  3. Share with Family: Send checklists to family members helping with preparations
  4. Reference Anytime: Bookmark or print multiple copies to keep around the house